Welcome to free outdoor training with Friskis & Svettis!
We run every Monday and Wednesday at 17:30, from v.26 to 33 and it is completely free to participate.
The instructors will either teach Jympa or Multifys soft. read below for what that means.
- Friskis Jympa is an energetic workout with great variety where you work with the body as a load. The focus is on the experience where the music reinforces the character of the movements.
- At Multifys soft, you get unstressed fitness training without weirdness. Perfect for those who are new, want to get started with training or for those who want recovery after tough training challenges.
A warm welcome for a healthy summer at Båstad Camping!