Welcome to free outdoor training with Friskis & Svettis!
We run every Monday and Wednesday at 17:30, from v.26 to 33 and it is completely free to participate.
The instructors will either teach Jympa or Multifys soft. read below for what it means.
- Friskis Jympa is energetic exercise with great variety where you work with the body as a load. The focus is on the experience where the music reinforces the character of the movements.
- At Multify’s soft, you’ll get unstressed fitness training with no frills. Perfect for those who are new, want to get started with training or for those who want recovery after tough training challenges.
A warm welcome for a healthy summer at Båstad Camping!